I’ve neglected my cravings for these mean green monsters too much. Some months ago I used to make one everyday. I miss that, so let’s get started again. And, one very important ingredient is back… kale! Perfect for juicing and it has a lot of benefits. Learn more about that with this handy infographic on Pinterest.

This juice is, in my opinion, one for ‘juicing pro’s’ or veggie lovers. Since the really sweet fruit is missing, the taste is kind of… very veggie. I added some oranges to make it a little more fruity, but the taste is far from sweet. Not a problem for you? Then let’s do it! The recipe for one big glass:

• 1 handful of kale
• 1 branch parsley
• 1 cucumber
• 3 oranges

Put everything in your (slow)juicer and enjoy this fresh green juice. I added 1 tbs of wheatgrass powder to make it extra healthy.