Lettuce Wraps with Salmon, Spinach & Egg

Lettuce Wraps

Lettuce wraps are an ideal light snack: it’s prepared within 5 minutes and it’s really healthy! It’s easy to make too: just replace a ‘normal’ wrap with a big leave of lettuce and roll it up – making sure you don’t stuff it too much or it won’t hold. 

What do you need for one big portion: 

  • 6 big leaves of lettuce
  • A handful of spinach
  • 2 cooked and peeled eggs
  • ¼ cucumber in thin slices
  • 6 small pieces of organic farmed salmon 
  • 2 tbs dille
  • pepper & salt

    This is how you make it: 
  1. Put the big leaves of lettuce on a plate, use these as a ‘wrap’ 
  2. Divide the eggs, cucumber, spinach, salmon en dille on these leaves
  3. Add pepper & salt
  4. Gently roll it up

Sla Wraps met Zalm en Ei

Also really tasty with…

  • Black beans, avocado & cilantro
  • Quinoa, lime juice & cherry tomatoes
  • Roasted chickpea with spring onion and corn
  • Smoked chicken with bell pepper & cucumber
  • Shrimp with mango & basil
  • Steamed broccoli with kidney beans & avocado

Want more inspiration? Follow me on Pinterest!

Sign up for my FREE digital magazine!Rosalie Ruardy Magazine
Register for free ↠ here ↞ to receive my monthly digital magazine! Get healthy recipes, delicious meal plans, tips & tricks and more right into your e-mail inbox.

» Follow my blog on Bloglovin

Question, tip or comment :)

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s