Smoothie // Lime + Avocado + Wheatgrass

This is absolutely my favorite smoothie/juice. I can’t really deside – it’s both. I juice some of my favorite vegetables and blend this with an avocado and some wheatgrass powder. The result is a creamy juice/smoothie, filled with good stuff and the taste is just perfect. The lime makes it fresh and using wheatgrass powder…

Smoothie // Blueberry + Mango + Superfoods

This gorgeous smoothie is simple, super healthy and great as a fast breakfast alternative. Did I mention it’s pretty ;)? You really don’t need much: 200 ml (organic goat- or soy-) yogurt 1 handful frozen blueberries 1 handul frozen mango 1 tbs beepollen 1 tbs goji berries Blend it all together but keep some of…

Juicy // Kale + Cucumber + Parsley + Oranges

I’ve neglected my cravings for these mean green monsters too much. Some months ago I used to make one everyday. I miss that, so let’s get started again. And, one very important ingredient is back… kale! Perfect for juicing and it has a lot of benefits. Learn more about that with this handy infographic on…

Smoothie // Banana + Mango + Superfoods

This creamy sweet smoothie is a perfect quick breakfast. Keep it simple or add more superfoods like maca root and goji berries or even some oats. The basic recipe: 1 frozen banana 30 gr frozen mango 150 ml milk or (goat) yogurt 1 tbs cacao nibs 1 ts bee pollen Put it al in the…