Detox // The 10 step beginners guide + 3 recipes

A new year full of opportunities. This might be: working out, following a meditation course or eating healthier. Whatever it is, start now! Before you know it, this year is over. Time flies. To me, January means detoxing. I”m giving my body a kickstart of healthy stuff so my body will be glowing on the beach this summer…

Breakfast // Chia Overnight Oatmeal

Last week, the magazine Beau Monde asked me if they can use one of my recipes (the fresh fruity oatmeal recipe) in their special superfoods edition. They needed a different photo, and this is the result :). Slightly different than how I normally style it – I really like the ‘raw’ wooden table in the…

Breakfast // Peanut Butter Oatmeal

Colder days are arriving in The Netherlands, so today I focus on oatmeal. Lovely, creamy, delicious oatmeal. Let’s not forget peanut butter, one of my favourite toppings for oatmeal. I stopped using ‘regular’ peanut butter a long time ago, the natural peanut butter without added sugars is just way healthier and much tastier. Organic crunchy…