Roasted Chickpea Salad

Looking for an easy healthy meal that’s ready within 10 minutes? Check out this recipe! This spicy & fresh salad with roasted chickpeas and smoked pepper makes a wonderful lunch or light dinner. TIP – Want to add extra protein? This will tast great with smoked chicken or black beans. Also really tasty with a…

Quinoa Salad with Spinach, Chicken & Lime Juice

Summer is on it’s way so it’s time for a tasty summer salad recipe. How about a quinoa salad with spinach, smoked chicken, cranberries, lime juice & Parmezan cheese? It’s packed with protein: perfect as a pre- or post workout meal. Oh and also just really good if you don’t workout. What do you need…

Amaranth Salad with Swiss Chard & Avocado

Have you ever tried amaranth? You should! This super healthy seed (it’s not a grain) has a nice nutty flavor and it’s consistency is a bit like mini couscous. Amaranth Like quinoa, amaranth is not technically a grain but is the seed of the amaranth plant. One plant can produce up to 500,000 seeds. This ‘super…

Healthy on a Budget // Spicy Chickpea Salad

It’s that time of the year again. That time of the year where you realise you need to start saving money and cut your spendings. At least, for me it is. Now, I’m not the person to cut my spendings on food, but I kind of have to. I have to make smarter choices. That’s why I’m…

Salad // Bulgur + Pomegranate + Mint

Just recently I found out that Bulgur is perfect for salads. I ate it before, but never in a salad. It’s just like couscous, but slightly ‘thicker’. Last weekend, I had to make a quick lunch before I went into town. The food box ‘De Krat‘ had just arrived – a big box full of delicious…

Salad // Sauerkraut + Avocado + Banana

A salad with sauerkraut and banana, not your everyday ingredients. But combining these in a salad was the best new combination of flavours I’ve tried in weeks. The ingredients for 2 servings: 1 avocado, sliced 1 banana, in pieces 500 gr raw sauerkraut 50 gr red sprouts 4 tbs chopped cilantro 4 tbs peanuts 2…